As far back as I can remember, sports have always played a big role in my life. Unlike other kids who watched cartoons at 4 years old, I was watching SportsCenter. I've always been fascinated by every detail of the game and what makes the elite athletes stand out.

Growing up playing team sports as a hockey goalie and soccer player has given me a deep understanding of what these sports demand from the body and how to help you perform at your best.

With years of training experience and a CPT certification from the National Academy of Sports Medicine, I have the knowledge, experience, and skills to help you achieve your highest potential and sustain it.