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My Story

"You aren't bad at math, you just don't have a grasp of the fundamentals"

My uncle saved my academic career when he spoke those words to me. I was struggling to get a grasp of post high school math and after a short while he realized I just lacked a strong understanding of the fundamentals needed for this level of math. 


Fast forward some (cough cough) 10 years and it has become the driving force of my career. Helping high performers and active individuals really understand the details that make the biggest difference in their training journeys. 


I combined my knowledge and background in Exercise Science and Rehab Science to get myself in a position to make sure you don't miss out on your goals! 


Are you ready to level up your life?  

My Credentials:  

Masters of Science in Rehabilitation Science from McGill University

Bachelors of Science in Exercise Science  from Concordia University

Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association

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