Get faster, stronger, and more dominant during the season
AND get results like these athletes...
Here's what you get
Programming tailored with your goals of being more dominant in mind.
Small Group sessions. Focused attention without the cost of private! 4 people max, only athletes!
HOME Program: 15 minute Speed, Power, stability routine to continue improvements
Testing every 4 weeks to track improvements. If they improve you'd want to know right?
Performance Reports and Tracking for parents: You guys get to see the results stack up as they happen
Injury Red Flag Checklist!: Know how to spot injuries and get answers quickly
Redlight recovery access: Access to red light panel to improve recovery after workouts and between games. P.s. My athletes swear by this!
Travel Snack Guide: Make healthy choices even when on the road.
Athlete Performance
Pods
How it works!
Super simple.. Buy credits, use them to book sessions.
1
Pick the package you want.
4 - Credits
The Foundation Pack
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Enough Credits to get started and see consistent progress.
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4 Credits = 4 small group sessions
*** auto renews & refills every 4 weeks.***
6 - Credits
The Momentum Pack
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Hectic schedule? This gives you a mix of 1 - 2 sessions per week.​
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6 Credits = 6 small group sessions
*** auto renews & refills every 4 weeks.***
8 - Credits
The Mastery Pack
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You want consistency and results asap. ​
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8 Credits = 8 small group sessions
*** auto renews & refills every 4 weeks.***
2
Book your session in the calendar below.
This weeks sessions!
3
Simple right?
State of the art testing
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We use state of the art testing to determine the best possible approach to helping you improve
Workouts Designed for Results
You aren't just working out to just say "you worked out". We structured for consistent progress.
Focused Attention
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We make sure you are getting the attention you need to keep progressing every workout!
How Credits Work
1. Pick which package you want. There are 4 options of packages we offer.
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Option 1) Foundation Pack : 4 Credits $239.99 ($60/credit) to use for Sessions. Auto Renews every 4 weeks
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Option 2) Momentum Pack : 6 Credits $349.99 ($58.33/credit) to use for Sessions. Auto Renews every 4 weeks
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Option 3) Mastery Pack: 8 Credits $439.99 ($55/credit) to use for Sessions. Auto Renews every 4 weeks
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Option 4) Flex Pack: 4 Credits $269.99 (67.50/credit) to use for Sessions 1-time Purchase. Expires in 8 weeks
2. Roll over your un-used credits! (Max 2 per 4 week cycle)
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Things come up and the weeks get busy. So we have set in place a not 1 but 2 credit rollover system so you can leave for road games knowing you aren't losing out!
3. Weighted Credit System: if you have credits piling up, or just need some extra attention... We got you covered.
1 - Credit for Group pods
2 - Credits for Private Sessions
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So if you feel like you want a little more attention, just book that private session and we will just deduct two credits.
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4. 12 hours Cancellation...not 24hrs
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We are changing industry standards and have a 12 hour (instead of the usual 24hr) cancellation policy.