Get faster, stronger, and more dominant during the season

AND get results like these athletes...

Here's what you get

Programming tailored with your goals of being more dominant in mind.

Small Group sessions. Focused attention without the cost of private! 4 people max, only athletes!

HOME Program: 15 minute Speed, Power, stability routine to continue improvements

Testing every 4 weeks to track improvements. If they improve you'd want to know right?

Performance Reports and Tracking for parents: You guys get to see the results stack up as they happen

Injury Red Flag Checklist!: Know how to spot injuries and get answers quickly

Travel Snack Guide: Make healthy choices even when on the road.

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Athlete Performance
Pods

How it works!

Choose your plan!

Option 1

The Membership Pack

239.99$ every 4 weeks

4 Sessions per 4 week block

Auto Renews every 4 weeks

At the end of the 4 week block any unused sessions disappear

or

Option 2

The Flex Pack

290$

You pay 1 time

You get 4 pod Sessions

there is no expiry date

There is no auto renew

Book your session in the calendar below.

This weeks sessions!

start now

State of the art testing

We use state of the art testing to determine the best possible approach to helping you improve

Workouts Designed for Results

You aren't just working out to just say "you worked out". We structured for consistent progress.

Focused Attention

We make sure you are getting the attention you need to keep progressing every workout!

Rules for Athlete Pods

2. Auto‑renew (Pod Membership only)

Pod Membership renews every 4 weeks on the same card.
Before each new 4‑week block, we send you a reminder email.
If you want to pause or stop, just tell us before the next billing date, and we won’t renew the next block.

3. Tracking your sessions

When you log into your Owen Performance portal, you can see:
- How many are left
- When your next session is
Every time you book a pod, the system takes 1 session off your total for that block

1. How many sessions do we get?

Pod Membership Pack:
- You pay every 4 weeks.
- Your athlete gets 4 pod sessions in those 4 weeks.
- This works out to about 1 pod per week.
- Pods are sold in 4‑week blocks, not as a big bank of sessions

Flex Pack:
- You pay one time.
- You get 4 pod sessions to use any time.
- These sessions do not expire.
- There is no auto‑renew.

4. Cancelling a booked pod

Need to cancel a pod session?
- Please do it at least 12 hours before the session starts.
Late cancels or no‑shows count as a used session, because that spot was held for your athlete.

5. Do sessions roll over or carry forward?

Pod Membership sessions do NOT roll over.
- After each 4‑week block, any unused sessions expire and we start fresh.
If you want sessions that never expire, choose the Flex Pack instead.
- That’s the “use whenever” option and costs more per session because it’s fully flexible.

6. Changing your plan

Want to switch from Pod Membership to Flex Pack or back?
- Just talk to us or send us a message before your next 4‑week billing date.
We’ll make the change for the next block.