Pick Your Service
State of the art testing
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We use state of the art testing to determine the best possible approach to helping you improve
Workouts Designed for Results
You aren't just working out to just say "you worked out". We structured for consistent progress.
Focused Attention
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We make sure you are getting the attention you need to keep progressing every workout!
2. Auto‑renew (Pod Membership only)
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Pod Membership renews every 4 weeks on the same card.
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Before each new 4‑week block, we send you a reminder email.
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If you want to pause or stop, just tell us before the next billing date, and we won’t renew the next block.
3. Tracking your sessions
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When you log into your Owen Performance portal, you can see:​
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How many are left
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When your next session is
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Every time you book a pod, the system takes 1 session off your total for that block
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1. How many sessions do we get?
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Pod Membership Pack:
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You pay every 4 weeks.
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Your athlete gets 4 pod sessions in those 4 weeks.
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This works out to about 1 pod per week.
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Pods are sold in 4‑week blocks, not as a big bank of sessions
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Flex Pack:
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You pay one time.
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You get 4 pod sessions to use any time.
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These sessions do not expire.
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There is no auto‑renew.
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4. Cancelling a booked pod
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Need to cancel a pod session?
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Please do it at least 12 hours before the session starts.
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Late cancels or no‑shows count as a used session, because that spot was held for your athlete.
5. Do sessions roll over or carry forward?
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Pod Membership sessions do NOT roll over.
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After each 4‑week block, any unused sessions expire and we start fresh.
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If you want sessions that never expire, choose the Flex Pack instead.
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That’s the “use whenever” option and costs more per session because it’s fully flexible.
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6. Changing your plan
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Want to switch from Pod Membership to Flex Pack or back?
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Just talk to us or send us a message before your next 4‑week billing date.
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We’ll make the change for the next block.