They take the time to understand what you are looking for during training and can adapt the workouts based on your specific needs
- Alexa. Dentist
Our Personal Training sessions provide you with the tools and guidance you need to get the results YOU want! Our Personal Training plans put your exercise level and goals at the forefront. Whether you are 55 or 24, an elite athlete or it's your first day in the gym, we can tailor the plan to exactly what you need!
your level and goals!
You are an athlete!
We believe that everyone can benefit from an athletic approach to personal training. We use the same techniques and mindset that help our athletes compete on the world stage with our first timers!
They are real professionals and really care about their clients and their fitness goals, all the while ensuring you don’t injure yourself or aggravate any preexisting pain!
- Karina, Lawyer
our awesome clients
Located in the west island, we offer personal training to many local residents looking to improve their fitness level! Here is what they have to say.
The Owen Performance team is truly outstanding! When you walk in they make you feel like family.
I highly recommend Owen Performance for their absolute dedication and knowledge for fitness.
They make you feel at home right away and take the time to understand you and your body's needs.
Book a FREE Consultation!