Owen PerformanceOct 13, 20202 minHow to Start Barefoot TrainingSeems simple right! Just train barefoot. Which you could definitely do. The problem is that you’ll easily injure yourself by training
Owen PerformanceOct 6, 20202 minWhy Would You Barefoot Train?We (Owen Performance) started indoor training and doing our rehab exercises in bare feet in the last couple of years. At first, we didn’t...