Owen PerformanceApr 6, 20222 minACL Series: Will You Be Ready to Run In 3 Months?Will you be ready to run in 3 months? Is it even a realistic timeline?
Owen PerformanceMar 2, 20222 minWhen Should Pain Be Taken Seriously?People always wished they'd come to see me sooner, but they didn't know if their pain was a sign that they should seek help.
Owen PerformanceFeb 3, 20222 minIs Compensating After an Injury Bad?When we first get injured our bodies change the way we move to protect the injured site from more damage. Pain is a way the body...
Owen PerformanceJan 5, 20221 minIs Your Back Pain Caused by Your Weak Abs?In the last back series post, we discussed the second step to gaining control of back pain is to find out what you can do without...