low back issues | Owen Performance

When Should Pain Be Taken Seriously?

People always wished they'd come to see me sooner, but they didn't know if their pain was a sign that they should seek help.

Is Your Back Pain Caused by Your Weak Abs?

In the last back series post, we discussed the second step to gaining control of back pain is to find out what you can do without...

Back Series: The First Thing You Must Do.

There's a step before starting exercises that must be done.

Back Series: Two Major Differences

An intro to the specific back pain I'll be discussing in the series.